Shake and Bake
Workouts
Wednesday 1/18/23 @ 12:49 PM
✅
241kj
82rpm
42%
18mph
Sunday 11/1/20 @ 6:31 PM
233kj
87rpm
40%
18mph
Monday 10/7/19 @ 10:3 AM
✅
564kj
86rpm
44%
19mph
Friday 7/10/20 @ 8:57 PM
463kj
81rpm
40%
17mph
Monday 6/15/20 @ 12:0 PM
✅
393kj
74rpm
45%
18mph
Sunday 6/21/20 @ 12:1 AM
384kj
81rpm
43%
18mph
Monday 4/6/20 @ 11:26 AM
✅
408kj
80rpm
44%
18mph
Friday 4/10/20 @ 3:5 PM
357kj
85rpm
41%
18mph
Thursday 10/10/19 @ 9:56 AM
✅
387kj
88rpm
41%
19mph
Saturday 2/15/20 @ 8:57 PM
333kj
87rpm
39%
18mph
Wednesday 12/18/19 @ 11:26 AM
✅
257kj
83rpm
42%
18mph
Monday 7/29/19 @ 1:39 PM
223kj
82rpm
41%
18mph
Saturday 3/23/19 @ 12:5 PM
✅
335kj
81rpm
42%
18mph
Friday 2/22/19 @ 12:7 AM
244kj
84rpm
36%
16mph
Saturday 3/23/19 @ 11:2 AM
✅
439kj
78rpm
43%
18mph
Sunday 3/17/19 @ 8:38 PM
383kj
80rpm
40%
17mph
Workouts
233
kj
Sunday 11/1/20
333
kj
Saturday 2/15/20
244
kj
Friday 2/22/19
383
kj
Sunday 3/17/19