Shake and Bake
Workouts
Monday 1/20/20 @ 3:26 PM
227kj
85rpm
38%
17mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Saturday 2/15/20 @ 5:38 PM
571kj
79rpm
46%
19mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Saturday 7/20/19 @ 1:54 PM
409kj
78rpm
44%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Wednesday 5/29/19 @ 12:19 AM
295kj
85rpm
44%
19mph
Thursday 10/27/22 @ 9:37 AM
✅
483kj
87rpm
54%
24mph
Monday 2/3/20 @ 2:41 AM
534kj
81rpm
45%
19mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Thursday 7/4/19 @ 1:29 AM
430kj
78rpm
46%
19mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Wednesday 4/17/19 @ 1:11 AM
430kj
83rpm
44%
19mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Sunday 9/9/18 @ 4:12 PM
454kj
80rpm
42%
18mph
Saturday 9/8/18 @ 4:23 PM
✅
931kj
94rpm
51%
24mph
Saturday 7/28/18 @ 11:24 PM
407kj
90rpm
42%
19mph
Friday 3/9/18 @ 1:4 PM
✅
680kj
92rpm
51%
23mph
Tuesday 7/3/18 @ 11:21 PM
387kj
82rpm
42%
18mph
Monday 1/22/18 @ 10:40 AM
✅
692kj
91rpm
52%
23mph
Workouts
227
kj
Monday 1/20/20
295
kj
Wednesday 5/29/19
534
kj
Monday 2/3/20
454
kj
Sunday 9/9/18