Shake and Bake
Workouts
Wednesday 9/14/22 @ 4:32 PM
✅
158kj
74rpm
46%
18mph
Monday 9/19/22 @ 10:21 AM
76kj
65rpm
36%
13mph
Friday 11/12/21 @ 1:32 AM
✅
154kj
78rpm
44%
18mph
Friday 11/5/21 @ 10:37 AM
82kj
71rpm
36%
14mph
Thursday 9/30/21 @ 3:27 PM
✅
432kj
74rpm
50%
20mph
Monday 10/4/21 @ 10:15 AM
218kj
67rpm
40%
15mph
Tuesday 6/1/21 @ 11:26 PM
✅
292kj
69rpm
53%
20mph
Tuesday 6/8/21 @ 11:0 AM
132kj
71rpm
38%
14mph
Sunday 4/25/21 @ 1:25 PM
✅
395kj
73rpm
49%
19mph
Sunday 4/25/21 @ 1:31 PM
207kj
66rpm
38%
14mph
Saturday 2/20/21 @ 2:27 PM
✅
259kj
71rpm
49%
19mph
Saturday 2/20/21 @ 2:28 PM
137kj
73rpm
39%
14mph
Monday 9/21/20 @ 4:23 PM
✅
51kj
79rpm
37%
15mph
Tuesday 2/25/20 @ 12:2 PM
50kj
70rpm
39%
15mph
Monday 7/20/20 @ 8:44 PM
✅
185kj
74rpm
42%
16mph
Saturday 7/18/20 @ 12:34 PM
148kj
70rpm
39%
15mph
Monday 7/13/20 @ 7:10 PM
41kj
73rpm
35%
14mph
Tuesday 7/14/20 @ 10:43 AM
✅
52kj
74rpm
39%
15mph
Monday 5/25/20 @ 3:14 PM
122kj
76rpm
34%
14mph
Monday 1/20/20 @ 11:47 AM
✅
130kj
70rpm
37%
14mph
Workouts
148
kj
Saturday 7/18/20