Shake and Bake
VS
Workouts
Monday 1/4/21 @ 1:43 PM
269kj
81rpm
38%
16mph
Wednesday 3/10/21 @ 10:16 AM
✅
575kj
91rpm
48%
22mph
Thursday 11/4/21 @ 3:47 PM
277kj
82rpm
37%
16mph
Wednesday 4/26/23 @ 10:20 AM
✅
600kj
88rpm
49%
22mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Monday 2/20/23 @ 11:46 AM
✅
804kj
89rpm
49%
22mph
Friday 2/17/23 @ 2:9 PM
244kj
80rpm
36%
15mph
Monday 11/28/22 @ 11:23 AM
✅
595kj
90rpm
48%
22mph
Monday 1/23/23 @ 2:38 PM
240kj
81rpm
36%
15mph
Monday 12/19/22 @ 11:19 AM
✅
592kj
91rpm
48%
22mph
Saturday 9/3/22 @ 12:25 PM
224kj
83rpm
34%
15mph
Monday 11/21/22 @ 11:18 AM
✅
581kj
90rpm
48%
22mph
Thursday 10/28/21 @ 2:21 PM
296kj
83rpm
39%
16mph
Thursday 10/28/21 @ 10:32 AM
✅
573kj
88rpm
48%
21mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Wednesday 11/27/19 @ 11:14 AM
✅
599kj
87rpm
50%
22mph
Thursday 6/6/19 @ 1:34 AM
334kj
83rpm
41%
18mph
Monday 10/7/19 @ 9:44 AM
✅
552kj
83rpm
50%
21mph
Wednesday 4/24/19 @ 11:19 AM
301kj
87rpm
37%
16mph
Monday 4/22/19 @ 10:28 AM
✅
530kj
82rpm
49%
21mph
captainkitty
VA
1
VS
buckeyebikerdpt
College Station, TX
217
🔥
Workouts
269
kj
Monday 1/4/21
240
kj
Monday 1/23/23
224
kj
Saturday 9/3/22
296
kj
Thursday 10/28/21
301
kj
Wednesday 4/24/19