Shake and Bake

Workouts

Monday 6/15/20 @ 12:43 PM
320kj
92rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 1:48 AM
✅
338kj
81rpm
41%
17mph
Monday 4/1/19 @ 11:39 AM
253kj
78rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 4/9/20 @ 1:35 AM
✅
336kj
78rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
320 kj
Monday 6/15/20
✅ 338 kj
Tuesday 6/16/20
45 min Power Zone Ride
Matt Wilpers
253 kj
Monday 4/1/19
✅ 336 kj
Thursday 4/9/20