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Shake and Bake
captainkitty
VA
112 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
66
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
Friday 1/28/22 @ 2:14 PM
183
kj
81
rpm
39
%
16
mph
30 min Encanto Ride
Robin ArzΓ³n
View Class
Share
Thursday 2/17/22 @ 2:14 AM
β
196
kj
81
rpm
40
%
17
mph
Wednesday 6/24/20 @ 1:21 PM
β
287
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 10:9 PM
247
kj
84
rpm
36
%
16
mph
Monday 12/21/20 @ 12:17 PM
186
kj
89
rpm
36
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 2:36 AM
β
193
kj
89
rpm
37
%
17
mph
Monday 11/9/20 @ 12:55 PM
270
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 7:37 PM
β
278
kj
83
rpm
38
%
16
mph
Friday 7/10/20 @ 1:29 PM
405
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 6/22/19 @ 11:36 PM
β
428
kj
82
rpm
40
%
17
mph
Monday 6/22/20 @ 12:45 PM
β
305
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 1:1 AM
266
kj
88
rpm
35
%
16
mph
Wednesday 6/3/20 @ 10:5 PM
168
kj
78
rpm
41
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 1:0 AM
β
200
kj
77
rpm
42
%
17
mph
Wednesday 2/12/20 @ 12:16 PM
β
257
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 11:20 AM
197
kj
83
rpm
33
%
14
mph
Friday 3/15/19 @ 10:8 AM
375
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 12:27 AM
β
377
kj
80
rpm
40
%
16
mph
Friday 2/15/19 @ 2:53 PM
333
kj
84
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 3:32 PM
β
376
kj
86
rpm
38
%
16
mph
Previous Workouts
Next Workouts
captainkitty
VA
112 π₯
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia π
66
Beat captainkitty
Workouts
Previous Workouts
Next Workouts
30 min Encanto Ride
Robin ArzΓ³n
View Class
Share
183
kj
Friday 1/28/22
β
196
kj
Thursday 2/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
287
kj
Wednesday 6/24/20
247
kj
Tuesday 6/23/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Monday 12/21/20
β
193
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
270
kj
Monday 11/9/20
β
278
kj
Monday 11/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Friday 7/10/20
β
428
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
305
kj
Monday 6/22/20
266
kj
Wednesday 6/24/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
168
kj
Wednesday 6/3/20
β
200
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
257
kj
Wednesday 2/12/20
197
kj
Tuesday 2/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Friday 3/15/19
β
377
kj
Friday 3/22/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Friday 2/15/19
β
376
kj
Friday 2/15/19
Previous Workouts
Next Workouts