Shake and Bake
Workouts
Saturday 10/22/22 @ 4:6 PM
✅
238kj
78rpm
44%
18mph
Tuesday 10/27/20 @ 2:27 AM
147kj
64rpm
42%
15mph
Wednesday 7/20/22 @ 1:27 AM
✅
210kj
74rpm
43%
17mph
Tuesday 7/26/22 @ 6:17 PM
108kj
74rpm
33%
13mph
Wednesday 4/6/22 @ 1:37 AM
✅
343kj
83rpm
41%
18mph
Saturday 3/5/22 @ 6:44 PM
198kj
71rpm
37%
14mph
Wednesday 12/15/21 @ 10:26 PM
✅
209kj
77rpm
43%
17mph
Sunday 12/19/21 @ 10:34 PM
129kj
80rpm
33%
14mph
Sunday 11/8/20 @ 9:39 PM
✅
342kj
81rpm
42%
18mph
Monday 11/9/20 @ 5:58 PM
233kj
75rpm
38%
15mph
Thursday 7/1/21 @ 10:13 PM
✅
105kj
73rpm
44%
17mph
Tuesday 7/6/21 @ 4:9 PM
73kj
64rpm
42%
15mph
Wednesday 10/28/20 @ 12:40 AM
✅
230kj
74rpm
45%
18mph
Sunday 12/6/20 @ 6:9 PM
148kj
73rpm
38%
15mph
Thursday 6/25/20 @ 9:39 PM
✅
340kj
81rpm
42%
18mph
Wednesday 6/24/20 @ 2:17 PM
207kj
75rpm
36%
14mph
Thursday 6/4/20 @ 10:9 PM
✅
237kj
82rpm
43%
18mph
Friday 6/5/20 @ 2:21 AM
119kj
73rpm
35%
14mph
Sunday 4/14/19 @ 3:56 PM
✅
199kj
83rpm
40%
17mph
Sunday 3/24/19 @ 4:7 PM
156kj
64rpm
43%
15mph
Workouts
147
kj
Tuesday 10/27/20
108
kj
Tuesday 7/26/22
198
kj
Saturday 3/5/22
129
kj
Sunday 12/19/21
233
kj
Monday 11/9/20
73
kj
Tuesday 7/6/21
148
kj
Sunday 12/6/20
207
kj
Wednesday 6/24/20