Shake and Bake
Workouts
Tuesday 8/13/19 @ 7:1 PM
✅
566kj
87rpm
48%
21mph
Monday 2/17/20 @ 10:11 PM
280kj
89rpm
35%
16mph
Friday 1/31/20 @ 9:0 PM
✅
833kj
82rpm
54%
23mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Monday 9/23/19 @ 7:1 PM
✅
557kj
87rpm
49%
22mph
Tuesday 9/17/19 @ 1:34 PM
315kj
85rpm
39%
17mph
Wednesday 10/7/20 @ 9:22 PM
13kj
82rpm
26%
11mph
Sunday 1/3/21 @ 10:45 PM
✅
51kj
86rpm
34%
15mph
Friday 11/22/19 @ 8:7 PM
✅
647kj
88rpm
45%
20mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Monday 7/8/19 @ 7:48 PM
✅
509kj
84rpm
46%
20mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Tuesday 2/12/19 @ 1:6 PM
✅
58kj
78rpm
38%
16mph
Sunday 6/16/19 @ 4:14 PM
47kj
88rpm
32%
15mph
Thursday 1/24/19 @ 11:40 AM
✅
625kj
83rpm
48%
20mph
Saturday 1/26/19 @ 4:35 PM
369kj
81rpm
39%
16mph
Sunday 7/29/18 @ 4:26 PM
✅
94kj
82rpm
38%
16mph
Saturday 9/8/18 @ 5:35 PM
91kj
91rpm
35%
16mph
Friday 1/12/18 @ 6:7 PM
✅
536kj
77rpm
47%
19mph
Tuesday 4/3/18 @ 5:46 PM
482kj
80rpm
44%
18mph
Workouts
380
kj
Sunday 2/2/20
315
kj
Tuesday 9/17/19
367
kj
Saturday 11/23/19
369
kj
Saturday 1/26/19