Shake and Bake
VS
Workouts
Wednesday 10/25/23 @ 8:23 PM
✅
306kj
86rpm
44%
20mph
Monday 11/20/23 @ 11:54 AM
292kj
83rpm
44%
19mph
Sunday 12/29/19 @ 1:9 PM
✅
1147kj
86rpm
50%
22mph
Saturday 3/6/21 @ 7:17 PM
1069kj
87rpm
48%
21mph
Monday 9/19/22 @ 3:41 PM
262kj
85rpm
42%
19mph
Monday 4/18/22 @ 12:9 AM
✅
299kj
89rpm
44%
20mph
Tuesday 7/27/21 @ 6:57 PM
278kj
76rpm
43%
17mph
Saturday 4/2/22 @ 11:15 AM
✅
456kj
83rpm
46%
20mph
Tuesday 12/24/19 @ 4:59 PM
✅
513kj
86rpm
47%
21mph
Wednesday 11/25/20 @ 12:15 PM
485kj
84rpm
48%
20mph
Thursday 4/29/21 @ 8:22 PM
✅
561kj
78rpm
52%
21mph
Saturday 4/24/21 @ 2:13 PM
471kj
80rpm
48%
19mph
Saturday 7/17/21 @ 11:5 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 5:10 PM
✅
491kj
92rpm
45%
21mph
Monday 1/18/21 @ 6:22 PM
✅
568kj
85rpm
51%
22mph
Monday 1/18/21 @ 12:39 PM
489kj
85rpm
47%
20mph
Monday 8/26/19 @ 11:45 AM
✅
519kj
86rpm
46%
20mph
Tuesday 8/27/19 @ 11:53 PM
496kj
85rpm
45%
20mph
Tuesday 5/7/19 @ 8:1 PM
342kj
85rpm
46%
20mph
Thursday 5/24/18 @ 12:33 AM
✅
351kj
83rpm
49%
21mph
callmetbone
#B'More#PZP#Road#Mtn
293
🔥
VS
aikidodale
Daily Stoic - 2024
150
Workouts
1069
kj
Saturday 3/6/21
262
kj
Monday 9/19/22
278
kj
Tuesday 7/27/21
485
kj
Wednesday 11/25/20
kj
Saturday 7/17/21
489
kj
Monday 1/18/21