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Shake and Bake
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Wednesday 3/29/23 @ 1:6 AM
3
kj
65
rpm
34
%
11
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Sunday 3/5/23 @ 5:6 PM
✅
26
kj
29
rpm
57
%
11
mph
Wednesday 9/29/21 @ 1:7 AM
✅
165
kj
78
rpm
37
%
15
mph
30 min Spotify We Everywhere Ride
Cliff Dwenger
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Saturday 2/5/22 @ 3:17 PM
49
kj
28
rpm
46
%
8
mph
Monday 9/6/21 @ 1:43 PM
✅
298
kj
79
rpm
40
%
16
mph
45 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 8/15/21 @ 7:49 PM
124
kj
40
rpm
46
%
11
mph
Wednesday 10/28/20 @ 1:16 PM
✅
136
kj
80
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 10/19/20 @ 12:3 PM
36
kj
33
rpm
45
%
9
mph
Tuesday 10/6/20 @ 12:3 PM
✅
56
kj
34
rpm
41
%
9
mph
20 min 90s Pop Ride
Tunde Oyeneyin
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Tuesday 10/6/20 @ 5:55 PM
30
kj
33
rpm
41
%
8
mph
Wednesday 4/8/20 @ 10:30 AM
✅
236
kj
72
rpm
39
%
15
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 3/6/20 @ 12:41 AM
94
kj
35
rpm
45
%
10
mph
Sunday 10/27/19 @ 1:12 PM
✅
262
kj
79
rpm
39
%
16
mph
45 min Sundays with Love
Ally Love
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Sunday 10/13/19 @ 3:33 PM
89
kj
38
rpm
43
%
10
mph
Saturday 9/14/19 @ 1:44 PM
✅
102
kj
31
rpm
34
%
7
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 9/14/19 @ 11:49 AM
66
kj
32
rpm
40
%
8
mph
Friday 8/30/19 @ 8:31 PM
✅
300
kj
75
rpm
43
%
16
mph
45 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 8/29/19 @ 12:10 PM
84
kj
34
rpm
44
%
9
mph
Thursday 7/18/19 @ 10:22 AM
✅
268
kj
67
rpm
44
%
15
mph
45 min R&B Ride
Alex Toussaint
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Wednesday 6/19/19 @ 10:17 AM
93
kj
33
rpm
46
%
10
mph
Previous Workouts
Next Workouts
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
275 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
57
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
3
kj
Wednesday 3/29/23
✅
26
kj
Sunday 3/5/23
30 min Spotify We Everywhere Ride
Cliff Dwenger
View Class
Share
✅
165
kj
Wednesday 9/29/21
49
kj
Saturday 2/5/22
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
298
kj
Monday 9/6/21
124
kj
Sunday 8/15/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
136
kj
Wednesday 10/28/20
36
kj
Monday 10/19/20
20 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
56
kj
Tuesday 10/6/20
30
kj
Tuesday 10/6/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
236
kj
Wednesday 4/8/20
94
kj
Friday 3/6/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
262
kj
Sunday 10/27/19
89
kj
Sunday 10/13/19
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
102
kj
Saturday 9/14/19
66
kj
Saturday 9/14/19
45 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
300
kj
Friday 8/30/19
84
kj
Thursday 8/29/19
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
268
kj
Thursday 7/18/19
93
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts