Shake and Bake
Workouts
Thursday 10/13/22 @ 3:56 PM
154kj
73rpm
38%
15mph
Wednesday 11/23/22 @ 6:33 PM
✅
188kj
73rpm
42%
17mph
Saturday 1/22/22 @ 7:12 PM
92kj
75rpm
36%
14mph
Friday 1/28/22 @ 12:8 AM
✅
136kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 8:57 PM
181kj
85rpm
37%
16mph
Wednesday 12/11/19 @ 11:22 PM
✅
236kj
84rpm
43%
18mph
Wednesday 12/9/20 @ 6:14 PM
181kj
79rpm
39%
16mph
Tuesday 12/8/20 @ 12:23 AM
✅
225kj
79rpm
43%
18mph
Friday 11/6/20 @ 10:23 PM
91kj
80rpm
39%
16mph
Monday 12/7/20 @ 2:28 AM
✅
115kj
83rpm
42%
18mph
Tuesday 7/14/20 @ 3:26 PM
117kj
83rpm
37%
16mph
Sunday 7/5/20 @ 1:50 PM
✅
141kj
85rpm
39%
17mph
Monday 7/27/20 @ 4:11 PM
247kj
76rpm
39%
16mph
Tuesday 1/14/20 @ 10:50 PM
✅
316kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 2:10 PM
114kj
80rpm
38%
16mph
Tuesday 7/14/20 @ 9:39 PM
✅
150kj
79rpm
43%
18mph
Sunday 7/12/20 @ 1:44 PM
65kj
72rpm
36%
14mph
Tuesday 6/9/20 @ 8:58 PM
✅
125kj
78rpm
45%
19mph
Sunday 7/5/20 @ 7:38 PM
84kj
91rpm
34%
16mph
Thursday 8/1/19 @ 11:29 PM
✅
109kj
88rpm
39%
17mph
Workouts
154
kj
Thursday 10/13/22
181
kj
Wednesday 3/3/21