Shake and Bake
Workouts
Saturday 2/20/21 @ 8:38 PM
314kj
91rpm
32%
16mph
Friday 2/12/21 @ 9:44 PM
✅
399kj
94rpm
39%
19mph
Thursday 11/10/22 @ 4:47 PM
59kj
82rpm
31%
13mph
Thursday 10/20/22 @ 1:2 PM
✅
84kj
79rpm
38%
16mph
Tuesday 9/28/21 @ 5:39 PM
291kj
82rpm
40%
17mph
Wednesday 8/25/21 @ 7:52 PM
✅
325kj
82rpm
42%
18mph
Saturday 9/11/21 @ 6:16 PM
✅
106kj
84rpm
34%
15mph
Monday 9/13/21 @ 3:57 PM
99kj
84rpm
34%
15mph
Friday 11/13/20 @ 5:1 PM
203kj
83rpm
40%
17mph
Sunday 11/8/20 @ 5:11 PM
✅
303kj
81rpm
48%
20mph
Friday 10/9/20 @ 3:39 PM
✅
232kj
76rpm
45%
18mph
Thursday 10/8/20 @ 4:29 PM
219kj
76rpm
44%
17mph
Saturday 7/25/20 @ 4:51 PM
454kj
82rpm
42%
18mph
Saturday 8/29/20 @ 1:57 PM
✅
461kj
86rpm
41%
18mph
Tuesday 8/18/20 @ 2:48 PM
✅
414kj
84rpm
40%
17mph
Saturday 5/30/20 @ 1:59 PM
389kj
80rpm
40%
17mph
Monday 8/17/20 @ 2:30 PM
151kj
81rpm
34%
14mph
Sunday 6/28/20 @ 9:50 PM
✅
196kj
88rpm
37%
16mph
Wednesday 6/3/20 @ 8:15 PM
✅
223kj
81rpm
42%
18mph
Thursday 6/11/20 @ 9:11 PM
208kj
88rpm
38%
17mph
Workouts
59
kj
Thursday 11/10/22
291
kj
Tuesday 9/28/21
99
kj
Monday 9/13/21
203
kj
Friday 11/13/20
454
kj
Saturday 7/25/20
151
kj
Monday 8/17/20
208
kj
Thursday 6/11/20