Shake and Bake
Workouts
Saturday 11/23/19 @ 2:37 PM
291kj
85rpm
38%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 10/30/20 @ 5:30 PM
194kj
85rpm
38%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 2/11/19 @ 2:12 PM
361kj
82rpm
42%
18mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Saturday 3/16/19 @ 2:50 PM
359kj
82rpm
43%
18mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Thursday 12/20/18 @ 2:54 PM
340kj
81rpm
42%
18mph
Sunday 12/23/18 @ 11:22 AM
✅
703kj
92rpm
51%
24mph
Tuesday 2/12/19 @ 3:17 PM
44kj
87rpm
31%
14mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Friday 10/19/18 @ 8:10 PM
440kj
84rpm
41%
18mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Friday 9/21/18 @ 12:30 PM
609kj
84rpm
39%
17mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Thursday 9/13/18 @ 1:43 PM
333kj
82rpm
41%
17mph
Thursday 9/13/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Saturday 6/30/18 @ 8:4 PM
420kj
86rpm
39%
17mph
Tuesday 7/3/18 @ 2:24 PM
✅
899kj
92rpm
51%
23mph
Workouts
291
kj
Saturday 11/23/19
194
kj
Friday 10/30/20
359
kj
Saturday 3/16/19
340
kj
Thursday 12/20/18
440
kj
Friday 10/19/18
609
kj
Friday 9/21/18