Shake and Bake

Workouts

Saturday 2/12/22 @ 4:27 PM
171kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 1:21 PM
264kj
80rpm
45%
19mph
Thursday 6/20/19 @ 2:9 AM
369kj
85rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/22/20 @ 4:6 PM
424kj
87rpm
43%
19mph
Thursday 2/6/20 @ 1:27 AM
301kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 1:35 PM
421kj
86rpm
44%
19mph
Tuesday 11/26/19 @ 12:59 PM
276kj
72rpm
41%
16mph
45 min Classic Rock Ride
Jenn Sherman
Tuesday 11/26/19 @ 12:59 PM
420kj
80rpm
47%
19mph
Monday 6/24/19 @ 2:28 AM
386kj
83rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 12:28 PM
437kj
83rpm
45%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
171 kj
Saturday 2/12/22
264 kj
Tuesday 2/15/22
45 min Power Zone Ride
Denis Morton
369 kj
Thursday 6/20/19
424 kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
301 kj
Thursday 2/6/20
421 kj
Monday 2/3/20
45 min Classic Rock Ride
Jenn Sherman
276 kj
Tuesday 11/26/19
420 kj
Tuesday 11/26/19
45 min Power Zone Ride
Matt Wilpers
386 kj
Monday 6/24/19
437 kj
Monday 6/17/19