Shake and Bake
Workouts
Monday 9/7/20 @ 2:51 PM
✅
498kj
87rpm
46%
21mph
Monday 7/31/23 @ 4:45 PM
288kj
83rpm
38%
16mph
Tuesday 4/21/20 @ 2:3 PM
✅
276kj
84rpm
44%
19mph
Friday 7/14/23 @ 12:44 PM
161kj
81rpm
36%
15mph
Thursday 2/24/22 @ 2:11 PM
✅
288kj
88rpm
44%
20mph
Sunday 7/2/23 @ 8:8 PM
158kj
75rpm
37%
15mph
Wednesday 8/28/19 @ 1:25 PM
✅
422kj
86rpm
44%
19mph
Tuesday 5/23/23 @ 12:55 AM
188kj
81rpm
31%
14mph
Saturday 12/11/21 @ 12:55 PM
✅
598kj
86rpm
45%
20mph
Friday 7/1/22 @ 2:56 PM
300kj
72rpm
38%
15mph
Tuesday 4/5/22 @ 4:50 PM
✅
572kj
87rpm
44%
19mph
Saturday 4/9/22 @ 3:8 PM
508kj
76rpm
46%
18mph
Friday 3/18/22 @ 10:49 PM
✅
405kj
83rpm
44%
19mph
Sunday 3/27/22 @ 3:24 PM
277kj
75rpm
41%
16mph
Thursday 11/25/21 @ 12:56 PM
✅
414kj
86rpm
43%
19mph
Thursday 11/25/21 @ 12:57 PM
272kj
81rpm
38%
16mph
Friday 11/15/19 @ 2:27 PM
✅
551kj
84rpm
45%
19mph
Sunday 1/31/21 @ 7:39 PM
452kj
80rpm
42%
18mph
Sunday 1/12/20 @ 5:2 PM
✅
265kj
86rpm
43%
19mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Workouts
161
kj
Friday 7/14/23
158
kj
Sunday 7/2/23
188
kj
Tuesday 5/23/23
300
kj
Friday 7/1/22
508
kj
Saturday 4/9/22
277
kj
Sunday 3/27/22
272
kj
Thursday 11/25/21
452
kj
Sunday 1/31/21
139
kj
Friday 1/10/20