Shake and Bake
Workouts
Tuesday 6/8/21 @ 1:29 PM
310kj
88rpm
38%
17mph
Monday 11/2/20 @ 9:48 PM
✅
335kj
80rpm
43%
18mph
Thursday 6/3/21 @ 1:48 PM
302kj
87rpm
38%
17mph
Thursday 9/26/19 @ 3:45 PM
✅
338kj
88rpm
40%
18mph
Wednesday 4/14/21 @ 12:48 PM
✅
217kj
91rpm
37%
17mph
Thursday 1/7/21 @ 7:42 PM
209kj
82rpm
41%
17mph
Tuesday 9/29/20 @ 1:55 PM
294kj
91rpm
34%
16mph
Monday 6/29/20 @ 5:6 PM
✅
349kj
87rpm
39%
17mph
Wednesday 7/8/20 @ 1:38 PM
415kj
90rpm
37%
17mph
Friday 5/8/20 @ 5:12 PM
✅
429kj
76rpm
42%
17mph
Monday 9/2/19 @ 9:11 PM
319kj
86rpm
38%
17mph
Tuesday 9/3/19 @ 6:39 PM
✅
356kj
81rpm
42%
18mph
Saturday 6/8/19 @ 8:37 PM
266kj
84rpm
36%
16mph
Thursday 4/23/20 @ 6:4 PM
✅
346kj
84rpm
40%
18mph
Monday 4/6/20 @ 3:16 PM
280kj
89rpm
36%
16mph
Tuesday 4/7/20 @ 8:6 PM
✅
354kj
83rpm
41%
18mph
Friday 9/6/19 @ 10:8 PM
322kj
86rpm
39%
17mph
Monday 9/9/19 @ 4:34 PM
✅
374kj
82rpm
43%
18mph
Thursday 6/13/19 @ 9:28 PM
313kj
83rpm
40%
17mph
Tuesday 6/18/19 @ 9:29 PM
✅
368kj
80rpm
43%
18mph
Workouts
310
kj
Tuesday 6/8/21
302
kj
Thursday 6/3/21
209
kj
Thursday 1/7/21