Shake and Bake
Workouts
Wednesday 6/14/23 @ 2:10 PM
✅
812kj
89rpm
55%
25mph
Sunday 8/13/23 @ 11:2 AM
689kj
87rpm
53%
23mph
Monday 9/25/23 @ 11:58 AM
✅
823kj
81rpm
59%
24mph
Thursday 5/4/23 @ 10:23 AM
703kj
85rpm
54%
24mph
Friday 6/30/23 @ 1:28 PM
✅
776kj
85rpm
55%
24mph
Thursday 10/28/21 @ 10:46 AM
714kj
88rpm
54%
24mph
Saturday 6/5/21 @ 1:10 PM
1397kj
85rpm
55%
23mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 12/20/22 @ 2:57 PM
✅
540kj
89rpm
55%
25mph
Monday 1/2/23 @ 12:37 PM
451kj
84rpm
54%
23mph
Monday 10/17/22 @ 11:45 AM
✅
512kj
85rpm
56%
24mph
Tuesday 10/11/22 @ 10:40 AM
470kj
86rpm
54%
24mph
Tuesday 10/4/22 @ 12:26 PM
✅
803kj
80rpm
60%
25mph
Monday 10/3/22 @ 10:34 AM
720kj
87rpm
54%
24mph
Thursday 12/2/21 @ 1:6 PM
✅
503kj
86rpm
54%
23mph
Wednesday 10/27/21 @ 10:38 AM
464kj
89rpm
52%
23mph
Tuesday 7/13/21 @ 12:7 PM
✅
483kj
86rpm
55%
24mph
Wednesday 5/26/21 @ 10:0 AM
451kj
90rpm
52%
23mph
Saturday 2/20/21 @ 2:18 PM
882kj
83rpm
54%
23mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Workouts
689
kj
Sunday 8/13/23
714
kj
Thursday 10/28/21
1397
kj
Saturday 6/5/21
451
kj
Monday 1/2/23
470
kj
Tuesday 10/11/22
720
kj
Monday 10/3/22
464
kj
Wednesday 10/27/21
451
kj
Wednesday 5/26/21