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Shake and Bake
busta_sweat
#iLuv2ROW
171 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
Tuesday 12/22/20 @ 12:24 AM
263
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/6/21 @ 4:21 PM
✅
413
kj
84
rpm
45
%
19
mph
Tuesday 12/1/20 @ 5:14 PM
255
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/5/20 @ 9:22 PM
✅
274
kj
88
rpm
43
%
19
mph
Tuesday 7/7/20 @ 2:54 PM
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 9:56 AM
✅
426
kj
86
rpm
44
%
19
mph
Saturday 7/4/20 @ 3:36 PM
✅
410
kj
88
rpm
43
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 7:24 PM
407
kj
83
rpm
45
%
19
mph
Wednesday 3/28/18 @ 9:3 PM
✅
451
kj
88
rpm
45
%
20
mph
45 min 90s Country Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 9:3 PM
408
kj
85
rpm
44
%
19
mph
Tuesday 6/4/19 @ 2:21 PM
✅
484
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 10:44 PM
436
kj
80
rpm
47
%
19
mph
Saturday 9/28/19 @ 12:42 PM
✅
461
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 12:14 AM
441
kj
86
rpm
45
%
20
mph
Tuesday 4/23/19 @ 3:14 PM
✅
467
kj
92
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 5:49 PM
405
kj
84
rpm
42
%
18
mph
Monday 12/31/18 @ 4:36 PM
✅
539
kj
90
rpm
47
%
21
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 12/31/18 @ 4:41 PM
290
kj
79
rpm
40
%
17
mph
Friday 8/3/18 @ 4:20 PM
✅
322
kj
85
rpm
47
%
20
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 8/4/18 @ 10:47 PM
285
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
busta_sweat
#iLuv2ROW
171 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
263
kj
Tuesday 12/22/20
✅
413
kj
Wednesday 1/6/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Tuesday 12/1/20
✅
274
kj
Saturday 9/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Tuesday 7/7/20
✅
426
kj
Thursday 10/24/19
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
410
kj
Saturday 7/4/20
407
kj
Thursday 7/2/20
45 min 90s Country Ride
Denis Morton
View Class
Share
✅
451
kj
Wednesday 3/28/18
408
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Tuesday 6/4/19
436
kj
Monday 6/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
461
kj
Saturday 9/28/19
441
kj
Wednesday 10/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
467
kj
Tuesday 4/23/19
405
kj
Monday 4/22/19
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
539
kj
Monday 12/31/18
290
kj
Monday 12/31/18
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
322
kj
Friday 8/3/18
285
kj
Saturday 8/4/18
Previous Workouts
Next Workouts