Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:33 PM
144kj
51rpm
46%
12mph
Friday 12/2/22 @ 1:27 PM
✅
194kj
69rpm
45%
17mph
Sunday 11/13/22 @ 2:56 PM
156kj
58rpm
45%
13mph
Tuesday 11/15/22 @ 1:50 PM
✅
213kj
71rpm
46%
17mph
Wednesday 6/15/22 @ 11:37 PM
130kj
69rpm
44%
16mph
Friday 6/10/22 @ 2:2 PM
✅
161kj
75rpm
46%
18mph
Thursday 3/18/21 @ 12:17 AM
✅
165kj
71rpm
48%
18mph
Friday 3/19/21 @ 11:9 AM
133kj
71rpm
44%
17mph
Sunday 12/27/20 @ 10:47 PM
✅
253kj
75rpm
47%
18mph
Monday 12/28/20 @ 2:31 PM
207kj
70rpm
45%
17mph
Monday 9/28/20 @ 1:8 PM
135kj
71rpm
44%
17mph
Saturday 10/3/20 @ 1:0 PM
✅
139kj
71rpm
45%
17mph
Monday 7/27/20 @ 10:45 PM
141kj
69rpm
46%
16mph
Monday 7/27/20 @ 12:50 PM
✅
160kj
78rpm
45%
18mph
Saturday 2/15/20 @ 11:6 PM
✅
374kj
72rpm
48%
18mph
Saturday 6/6/20 @ 3:0 PM
333kj
77rpm
44%
18mph
Thursday 4/30/20 @ 10:34 PM
✅
279kj
76rpm
49%
19mph
Saturday 5/9/20 @ 2:2 PM
223kj
70rpm
47%
18mph
Friday 4/17/20 @ 7:41 PM
✅
72kj
56rpm
52%
16mph
Saturday 4/11/20 @ 3:59 PM
65kj
70rpm
44%
17mph
Workouts
144
kj
Tuesday 12/6/22
333
kj
Saturday 6/6/20