Shake and Bake

Workouts

Sunday 12/31/23 @ 2:18 PM
✅
764kj
77rpm
71%
28mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 5:36 PM
395kj
87rpm
51%
22mph
Wednesday 5/18/22 @ 8:27 AM
✅
372kj
86rpm
58%
25mph
20 min Techno Ride
Ben Alldis
Saturday 4/8/23 @ 4:6 PM
296kj
89rpm
53%
23mph
Friday 7/8/22 @ 10:12 AM
✅
396kj
93rpm
56%
26mph
20 min Tabata Ride
Ally Love
Tuesday 8/2/22 @ 3:19 PM
265kj
90rpm
48%
22mph
Sunday 4/10/22 @ 9:28 AM
✅
400kj
80rpm
56%
23mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 5:34 AM
322kj
87rpm
50%
20mph

Workouts

30 min The Jess King Experience
Jess King
✅ 764 kj
Sunday 12/31/23
395 kj
Sunday 12/31/23
20 min Techno Ride
Ben Alldis
✅ 372 kj
Wednesday 5/18/22
296 kj
Saturday 4/8/23
20 min Tabata Ride
Ally Love
✅ 396 kj
Friday 7/8/22
265 kj
Tuesday 8/2/22
30 min XOXO, Cody
Cody Rigsby
✅ 400 kj
Sunday 4/10/22
322 kj
Tuesday 2/15/22