Shake and Bake
Workouts
Sunday 9/10/23 @ 3:19 PM
✅
1151kj
74rpm
74%
28mph
Thursday 9/7/23 @ 10:8 PM
526kj
82rpm
50%
21mph
Tuesday 8/8/23 @ 10:50 AM
✅
922kj
82rpm
62%
26mph
Thursday 8/3/23 @ 10:45 PM
470kj
79rpm
49%
21mph
Thursday 7/20/23 @ 10:27 AM
✅
1362kj
89rpm
62%
27mph
Saturday 7/22/23 @ 10:9 AM
611kj
86rpm
45%
20mph
Sunday 5/21/23 @ 12:32 PM
✅
1200kj
87rpm
59%
26mph
Friday 5/19/23 @ 9:54 AM
623kj
93rpm
43%
20mph
Friday 4/21/23 @ 10:48 AM
✅
1237kj
89rpm
59%
26mph
Saturday 3/25/23 @ 11:35 AM
607kj
98rpm
41%
20mph
Monday 2/20/23 @ 11:44 AM
✅
898kj
91rpm
57%
26mph
Tuesday 3/7/23 @ 10:26 AM
427kj
97rpm
41%
20mph
Wednesday 4/27/22 @ 9:57 AM
✅
832kj
93rpm
55%
25mph
Tuesday 2/14/23 @ 10:25 AM
452kj
98rpm
41%
20mph
Tuesday 11/22/22 @ 11:2 AM
✅
946kj
98rpm
55%
26mph
Thursday 12/1/22 @ 10:14 AM
383kj
88rpm
39%
17mph
Saturday 7/9/22 @ 11:4 AM
✅
883kj
86rpm
59%
26mph
Wednesday 10/19/22 @ 9:41 AM
404kj
91rpm
41%
19mph
Sunday 1/24/21 @ 1:38 PM
✅
639kj
72rpm
59%
23mph
Tuesday 12/22/20 @ 12:20 PM
316kj
82rpm
40%
17mph
Workouts
526
kj
Thursday 9/7/23
470
kj
Thursday 8/3/23
623
kj
Friday 5/19/23
607
kj
Saturday 3/25/23
427
kj
Tuesday 3/7/23
452
kj
Tuesday 2/14/23
383
kj
Thursday 12/1/22