Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:19 AM
✅
583kj
87rpm
50%
22mph
Thursday 11/24/22 @ 6:48 PM
357kj
81rpm
42%
18mph
Wednesday 6/2/21 @ 9:8 AM
✅
781kj
82rpm
52%
22mph
Monday 7/24/23 @ 2:39 AM
432kj
77rpm
41%
17mph
Wednesday 4/14/21 @ 9:15 AM
✅
775kj
91rpm
48%
22mph
Saturday 5/20/23 @ 9:51 PM
407kj
80rpm
39%
17mph
Saturday 2/26/22 @ 3:25 PM
✅
1232kj
91rpm
49%
22mph
Thursday 5/11/23 @ 4:41 PM
536kj
73rpm
40%
16mph
Wednesday 3/29/23 @ 10:21 AM
✅
795kj
90rpm
49%
22mph
Thursday 4/20/23 @ 1:58 PM
424kj
78rpm
41%
17mph
Wednesday 2/15/23 @ 11:20 AM
✅
607kj
91rpm
49%
22mph
Monday 2/13/23 @ 4:51 PM
344kj
82rpm
41%
18mph
Thursday 10/27/22 @ 10:19 AM
✅
580kj
83rpm
51%
22mph
Wednesday 10/26/22 @ 3:36 AM
277kj
68rpm
43%
16mph
Monday 6/14/21 @ 9:33 AM
✅
767kj
85rpm
50%
22mph
Friday 9/16/22 @ 3:9 PM
451kj
77rpm
43%
18mph
Monday 11/9/20 @ 10:31 AM
✅
590kj
88rpm
50%
22mph
Sunday 11/15/20 @ 2:56 AM
325kj
81rpm
42%
17mph
Saturday 1/4/20 @ 6:23 PM
✅
827kj
85rpm
53%
22mph
Monday 4/27/20 @ 12:0 AM
495kj
80rpm
44%
18mph
Workouts
407
kj
Saturday 5/20/23
536
kj
Thursday 5/11/23
424
kj
Thursday 4/20/23
344
kj
Monday 2/13/23
277
kj
Wednesday 10/26/22
325
kj
Sunday 11/15/20