Shake and Bake
Workouts
Wednesday 3/3/21 @ 4:24 PM
✅
401kj
89rpm
50%
22mph
Tuesday 3/9/21 @ 11:34 AM
151kj
69rpm
40%
15mph
Thursday 1/7/21 @ 12:29 AM
✅
502kj
82rpm
58%
24mph
Thursday 1/7/21 @ 10:31 AM
141kj
74rpm
38%
15mph
Friday 11/13/20 @ 12:54 AM
✅
210kj
77rpm
63%
25mph
Friday 11/13/20 @ 12:55 AM
117kj
71rpm
35%
13mph
Saturday 11/7/20 @ 4:54 PM
✅
536kj
76rpm
64%
25mph
Saturday 11/7/20 @ 4:59 PM
150kj
71rpm
39%
15mph
Saturday 10/10/20 @ 3:54 PM
✅
547kj
80rpm
62%
25mph
Saturday 10/10/20 @ 3:57 PM
167kj
72rpm
40%
16mph
Saturday 10/3/20 @ 3:54 PM
✅
806kj
81rpm
61%
25mph
Saturday 10/3/20 @ 3:56 PM
244kj
71rpm
40%
15mph
Saturday 9/26/20 @ 3:57 PM
✅
761kj
78rpm
61%
24mph
Saturday 9/26/20 @ 3:58 PM
228kj
74rpm
38%
15mph
Saturday 8/8/20 @ 3:28 PM
✅
853kj
78rpm
64%
25mph
Saturday 8/8/20 @ 3:26 PM
240kj
72rpm
40%
15mph
Saturday 2/9/19 @ 4:35 PM
✅
598kj
82rpm
54%
22mph
Saturday 2/9/19 @ 4:38 PM
243kj
68rpm
42%
15mph
Monday 12/10/18 @ 8:41 PM
✅
554kj
82rpm
45%
19mph
Saturday 8/18/18 @ 2:25 PM
268kj
72rpm
37%
14mph
Workouts
117
kj
Friday 11/13/20
167
kj
Saturday 10/10/20
268
kj
Saturday 8/18/18