Shake and Bake
Workouts
Sunday 5/23/21 @ 8:10 PM
✅
525kj
80rpm
44%
18mph
Wednesday 5/19/21 @ 12:42 PM
388kj
70rpm
43%
16mph
Saturday 1/29/22 @ 9:2 PM
176kj
83rpm
37%
16mph
Saturday 12/25/21 @ 6:54 PM
✅
192kj
69rpm
43%
16mph
Saturday 2/13/21 @ 10:11 PM
401kj
82rpm
45%
19mph
Wednesday 6/24/20 @ 8:41 PM
✅
436kj
84rpm
45%
20mph
Sunday 1/3/21 @ 3:56 PM
141kj
74rpm
49%
19mph
Saturday 11/2/19 @ 7:6 PM
✅
157kj
85rpm
46%
20mph
Sunday 12/20/20 @ 2:28 PM
✅
518kj
72rpm
48%
19mph
Sunday 12/27/20 @ 3:17 PM
480kj
79rpm
44%
18mph
Sunday 11/22/20 @ 2:29 PM
✅
400kj
76rpm
48%
19mph
Tuesday 11/24/20 @ 3:55 PM
378kj
79rpm
45%
18mph
Wednesday 7/29/20 @ 3:18 AM
249kj
84rpm
42%
18mph
Sunday 7/26/20 @ 5:35 PM
✅
274kj
90rpm
42%
19mph
Saturday 8/29/20 @ 3:20 AM
242kj
83rpm
43%
18mph
Sunday 8/9/20 @ 2:13 PM
✅
277kj
84rpm
45%
19mph
Thursday 7/2/20 @ 8:41 PM
✅
545kj
83rpm
44%
19mph
Thursday 7/2/20 @ 1:33 PM
489kj
78rpm
43%
18mph
Thursday 4/30/20 @ 9:43 PM
486kj
83rpm
43%
18mph
Sunday 4/26/20 @ 3:3 PM
✅
526kj
82rpm
45%
19mph
Workouts
176
kj
Saturday 1/29/22
401
kj
Saturday 2/13/21
480
kj
Sunday 12/27/20
249
kj
Wednesday 7/29/20
242
kj
Saturday 8/29/20