Shake and Bake
Workouts
Saturday 2/13/21 @ 10:11 PM
✅
401kj
82rpm
45%
19mph
Wednesday 12/2/20 @ 12:14 AM
328kj
80rpm
41%
18mph
Sunday 1/3/21 @ 3:34 PM
138kj
69rpm
45%
17mph
Saturday 1/2/21 @ 12:58 PM
✅
159kj
86rpm
41%
18mph
Sunday 12/27/20 @ 1:13 PM
✅
268kj
79rpm
46%
19mph
Sunday 12/27/20 @ 1:25 PM
222kj
73rpm
45%
17mph
Sunday 11/22/20 @ 3:18 PM
159kj
79rpm
44%
18mph
Sunday 11/22/20 @ 3:17 PM
✅
183kj
69rpm
51%
19mph
Sunday 11/22/20 @ 2:29 PM
✅
400kj
76rpm
48%
19mph
Sunday 11/22/20 @ 2:26 PM
396kj
72rpm
48%
19mph
Saturday 7/11/20 @ 1:29 PM
✅
528kj
84rpm
43%
19mph
Sunday 7/12/20 @ 3:41 PM
399kj
88rpm
37%
17mph
Monday 6/22/20 @ 9:41 PM
✅
389kj
86rpm
42%
18mph
Wednesday 6/24/20 @ 11:13 PM
285kj
89rpm
37%
16mph
Monday 6/15/20 @ 10:25 PM
✅
387kj
84rpm
42%
18mph
Monday 6/15/20 @ 10:56 AM
293kj
88rpm
37%
17mph
Saturday 5/16/20 @ 1:59 PM
✅
285kj
73rpm
50%
19mph
Saturday 5/16/20 @ 1:57 PM
239kj
73rpm
47%
18mph
Workouts
328
kj
Wednesday 12/2/20
396
kj
Sunday 11/22/20
239
kj
Saturday 5/16/20