Shake and Bake
Workouts
Friday 7/31/20 @ 5:45 PM
✅
557kj
90rpm
42%
19mph
Friday 7/31/20 @ 3:26 PM
556kj
86rpm
44%
19mph
Thursday 5/6/21 @ 2:14 PM
411kj
89rpm
42%
19mph
Saturday 2/6/21 @ 2:20 PM
✅
411kj
81rpm
45%
19mph
Tuesday 9/29/20 @ 8:41 PM
✅
266kj
91rpm
42%
19mph
Wednesday 4/1/20 @ 9:53 PM
218kj
82rpm
41%
18mph
Monday 2/15/21 @ 1:32 PM
410kj
97rpm
39%
19mph
Monday 2/15/21 @ 4:1 PM
✅
410kj
88rpm
41%
18mph
Sunday 12/13/20 @ 6:33 PM
404kj
84rpm
44%
19mph
Sunday 12/13/20 @ 2:28 PM
✅
442kj
73rpm
51%
20mph
Sunday 11/22/20 @ 5:48 PM
✅
281kj
88rpm
43%
19mph
Wednesday 11/18/20 @ 3:35 AM
276kj
84rpm
44%
19mph
Thursday 10/15/20 @ 7:1 PM
✅
256kj
101rpm
38%
19mph
Saturday 10/17/20 @ 11:13 AM
215kj
87rpm
39%
17mph
Saturday 8/8/20 @ 7:22 PM
✅
569kj
92rpm
42%
20mph
Saturday 9/26/20 @ 7:26 PM
507kj
80rpm
44%
18mph
Wednesday 8/26/20 @ 4:48 PM
✅
553kj
91rpm
42%
19mph
Saturday 8/29/20 @ 7:11 PM
517kj
85rpm
43%
19mph
Monday 4/27/20 @ 5:37 PM
✅
253kj
92rpm
40%
18mph
Thursday 2/27/20 @ 1:48 AM
226kj
77rpm
44%
18mph
Workouts
218
kj
Wednesday 4/1/20
404
kj
Sunday 12/13/20
276
kj
Wednesday 11/18/20
215
kj
Saturday 10/17/20
507
kj
Saturday 9/26/20
517
kj
Saturday 8/29/20