Shake and Bake
Workouts
Wednesday 9/2/20 @ 5:59 PM
432kj
93rpm
42%
19mph
Monday 3/9/20 @ 10:23 PM
✅
682kj
85rpm
54%
23mph
Tuesday 5/12/20 @ 5:59 PM
259kj
92rpm
41%
19mph
Monday 2/10/20 @ 10:33 PM
✅
437kj
85rpm
53%
23mph
Monday 2/15/21 @ 1:32 PM
410kj
97rpm
39%
19mph
Tuesday 12/15/20 @ 10:59 PM
✅
625kj
91rpm
48%
22mph
Saturday 8/8/20 @ 7:22 PM
569kj
92rpm
42%
20mph
Friday 10/16/20 @ 2:23 PM
✅
834kj
85rpm
52%
23mph
Thursday 10/15/20 @ 7:1 PM
256kj
101rpm
38%
19mph
Saturday 12/21/19 @ 1:38 AM
✅
372kj
91rpm
47%
22mph
Monday 5/13/19 @ 12:54 PM
478kj
92rpm
42%
20mph
Sunday 5/19/19 @ 1:38 PM
✅
592kj
88rpm
50%
22mph
Thursday 7/30/20 @ 5:25 PM
548kj
89rpm
43%
19mph
Monday 7/27/20 @ 8:45 PM
✅
901kj
86rpm
53%
23mph
Monday 4/27/20 @ 5:37 PM
253kj
92rpm
40%
18mph
Friday 2/28/20 @ 10:57 AM
✅
441kj
85rpm
53%
23mph
Wednesday 7/17/19 @ 2:1 PM
304kj
92rpm
40%
20mph
Friday 4/12/19 @ 11:41 PM
✅
387kj
86rpm
50%
22mph
Tuesday 1/23/18 @ 10:54 PM
620kj
86rpm
47%
20mph
Friday 2/9/18 @ 8:47 PM
✅
705kj
83rpm
50%
21mph
Workouts
259
kj
Tuesday 5/12/20
569
kj
Saturday 8/8/20
256
kj
Thursday 10/15/20
478
kj
Monday 5/13/19
548
kj
Thursday 7/30/20
620
kj
Tuesday 1/23/18