Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 3:22 PM
✅
288kj
84rpm
38%
16mph
Sunday 3/28/21 @ 4:0 PM
273kj
84rpm
38%
16mph
Monday 12/14/20 @ 3:35 PM
✅
354kj
81rpm
42%
18mph
Wednesday 12/16/20 @ 1:40 AM
261kj
83rpm
38%
16mph
Tuesday 6/9/20 @ 2:37 PM
✅
392kj
84rpm
43%
19mph
Tuesday 6/25/19 @ 12:31 AM
315kj
80rpm
41%
17mph
Monday 5/25/20 @ 2:27 PM
✅
286kj
84rpm
45%
19mph
Saturday 12/28/19 @ 11:25 PM
204kj
82rpm
40%
17mph
Monday 11/18/19 @ 3:30 PM
✅
345kj
83rpm
41%
18mph
Thursday 11/21/19 @ 1:44 AM
282kj
78rpm
40%
16mph
Saturday 5/4/19 @ 2:28 PM
✅
438kj
79rpm
41%
17mph
Sunday 5/5/19 @ 1:9 AM
414kj
79rpm
41%
17mph
Wednesday 2/13/19 @ 3:20 PM
✅
311kj
83rpm
40%
17mph
Thursday 2/14/19 @ 3:0 AM
257kj
81rpm
39%
16mph
Thursday 2/7/19 @ 1:56 PM
✅
189kj
85rpm
38%
16mph
Tuesday 1/16/18 @ 2:15 AM
146kj
81rpm
35%
15mph
Monday 1/28/19 @ 4:7 PM
✅
316kj
87rpm
39%
17mph
Tuesday 1/29/19 @ 12:24 AM
250kj
81rpm
37%
16mph
Friday 1/11/19 @ 3:59 PM
✅
117kj
90rpm
35%
16mph
Friday 1/11/19 @ 2:26 AM
98kj
83rpm
35%
15mph
brown4girls
Denver #PZP
227
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
22
Workouts
273
kj
Sunday 3/28/21
261
kj
Wednesday 12/16/20
282
kj
Thursday 11/21/19
250
kj
Tuesday 1/29/19