Shake and Bake
Workouts
Thursday 8/27/20 @ 2:7 PM
✅
216kj
81rpm
42%
17mph
Saturday 12/5/20 @ 4:52 PM
202kj
84rpm
39%
17mph
Monday 11/9/20 @ 3:34 PM
✅
360kj
87rpm
41%
18mph
Monday 11/9/20 @ 6:17 PM
307kj
89rpm
38%
17mph
Wednesday 9/9/20 @ 1:59 PM
✅
238kj
87rpm
40%
18mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Friday 4/24/20 @ 2:44 PM
✅
511kj
82rpm
43%
18mph
Sunday 12/15/19 @ 6:44 PM
423kj
82rpm
41%
17mph
Monday 2/17/20 @ 3:12 PM
✅
398kj
84rpm
43%
19mph
Sunday 7/21/19 @ 2:0 PM
354kj
85rpm
39%
17mph
Tuesday 12/17/19 @ 3:12 PM
54kj
78rpm
31%
13mph
Sunday 12/22/19 @ 7:56 PM
✅
78kj
73rpm
39%
15mph
Wednesday 7/3/19 @ 1:54 PM
332kj
83rpm
39%
17mph
Thursday 6/27/19 @ 11:43 AM
✅
339kj
80rpm
41%
17mph
Monday 2/4/19 @ 4:9 PM
40kj
79rpm
33%
14mph
Monday 3/25/19 @ 12:0 AM
✅
57kj
94rpm
34%
16mph
Monday 4/15/19 @ 2:8 PM
334kj
82rpm
40%
17mph
Wednesday 4/17/19 @ 11:41 AM
✅
344kj
85rpm
40%
18mph
Friday 1/25/19 @ 3:34 PM
✅
434kj
83rpm
41%
17mph
Sunday 1/27/19 @ 7:30 PM
423kj
82rpm
41%
17mph
Workouts
202
kj
Saturday 12/5/20
307
kj
Monday 11/9/20
194
kj
Friday 9/11/20
423
kj
Sunday 1/27/19