Shake and Bake
Workouts
Saturday 1/4/20 @ 2:33 PM
465kj
87rpm
40%
18mph
Wednesday 10/28/20 @ 9:10 PM
✅
928kj
82rpm
56%
23mph
Thursday 9/17/20 @ 9:41 AM
394kj
85rpm
43%
19mph
Sunday 8/2/20 @ 11:13 PM
✅
693kj
83rpm
55%
23mph
Saturday 6/6/20 @ 11:16 AM
492kj
84rpm
42%
18mph
Thursday 6/4/20 @ 9:42 PM
✅
929kj
83rpm
55%
24mph
Monday 10/7/19 @ 10:19 PM
381kj
82rpm
43%
18mph
Saturday 11/23/19 @ 10:17 PM
✅
701kj
76rpm
59%
23mph
Wednesday 4/24/19 @ 11:31 PM
416kj
84rpm
41%
18mph
Sunday 4/14/19 @ 9:45 PM
✅
608kj
83rpm
51%
22mph
Tuesday 12/11/18 @ 1:51 AM
350kj
79rpm
42%
18mph
Saturday 2/23/19 @ 10:35 PM
✅
621kj
82rpm
54%
23mph
Sunday 11/25/18 @ 2:1 PM
335kj
78rpm
43%
17mph
Tuesday 11/20/18 @ 1:18 PM
✅
584kj
86rpm
50%
22mph
Thursday 1/11/18 @ 1:44 AM
225kj
78rpm
35%
15mph
Friday 11/2/18 @ 12:22 PM
✅
285kj
78rpm
41%
16mph
Monday 10/29/18 @ 7:55 PM
401kj
84rpm
44%
19mph
Thursday 10/25/18 @ 12:13 PM
✅
605kj
82rpm
53%
22mph
Monday 8/20/18 @ 11:51 PM
395kj
88rpm
41%
19mph
Thursday 8/23/18 @ 3:23 PM
✅
607kj
81rpm
53%
22mph
Workouts
465
kj
Saturday 1/4/20
394
kj
Thursday 9/17/20
492
kj
Saturday 6/6/20
335
kj
Sunday 11/25/18
401
kj
Monday 10/29/18