Shake and Bake
Workouts
Thursday 11/5/20 @ 10:54 AM
277kj
85rpm
42%
18mph
Sunday 9/19/21 @ 3:25 PM
✅
278kj
73rpm
49%
19mph
Saturday 10/31/20 @ 11:57 AM
254kj
84rpm
42%
18mph
Friday 1/29/21 @ 2:18 PM
✅
287kj
66rpm
54%
19mph
Saturday 11/14/20 @ 12:57 PM
569kj
86rpm
44%
19mph
Saturday 12/19/20 @ 4:14 PM
✅
636kj
63rpm
58%
20mph
Tuesday 9/29/20 @ 9:33 AM
393kj
85rpm
41%
18mph
Tuesday 9/29/20 @ 12:59 PM
✅
493kj
62rpm
59%
20mph
Saturday 7/11/20 @ 10:43 AM
526kj
83rpm
43%
18mph
Tuesday 5/5/20 @ 1:12 PM
✅
565kj
73rpm
50%
19mph
Monday 7/6/20 @ 9:28 AM
384kj
84rpm
42%
18mph
Thursday 9/19/19 @ 1:15 PM
✅
451kj
64rpm
57%
20mph
Monday 6/22/20 @ 9:49 AM
395kj
86rpm
42%
18mph
Thursday 5/21/20 @ 1:21 PM
✅
442kj
69rpm
53%
20mph
Thursday 11/29/18 @ 11:39 PM
380kj
84rpm
42%
18mph
Wednesday 11/28/18 @ 2:5 PM
✅
384kj
75rpm
47%
19mph
Monday 11/19/18 @ 11:26 PM
377kj
82rpm
41%
18mph
Thursday 11/15/18 @ 1:56 PM
✅
419kj
65rpm
55%
19mph
Monday 9/3/18 @ 12:24 PM
357kj
87rpm
39%
18mph
Sunday 9/9/18 @ 2:53 PM
✅
419kj
63rpm
56%
19mph
Workouts
254
kj
Saturday 10/31/20
380
kj
Thursday 11/29/18