Shake and Bake
Workouts
Saturday 7/17/21 @ 7:7 PM
410kj
78rpm
46%
19mph
Tuesday 7/20/21 @ 4:41 AM
✅
444kj
76rpm
49%
20mph
Sunday 1/29/23 @ 5:13 PM
✅
688kj
70rpm
50%
19mph
Thursday 2/2/23 @ 1:54 AM
508kj
80rpm
40%
17mph
Saturday 2/18/23 @ 5:24 PM
✅
801kj
73rpm
48%
19mph
Thursday 5/4/23 @ 1:10 AM
654kj
82rpm
40%
17mph
Sunday 2/5/23 @ 4:35 PM
✅
67kj
71rpm
44%
17mph
Monday 1/16/23 @ 8:16 PM
42kj
93rpm
29%
14mph
Sunday 1/23/22 @ 6:27 PM
507kj
69rpm
49%
18mph
Sunday 4/3/22 @ 4:38 PM
✅
519kj
73rpm
48%
19mph
Friday 8/20/21 @ 10:5 PM
501kj
79rpm
44%
18mph
Saturday 10/3/20 @ 5:1 PM
✅
577kj
82rpm
45%
19mph
Sunday 4/4/21 @ 5:30 PM
256kj
77rpm
45%
18mph
Tuesday 1/5/21 @ 2:26 AM
✅
299kj
78rpm
48%
20mph
Tuesday 2/23/21 @ 2:29 PM
573kj
80rpm
46%
19mph
Sunday 2/28/21 @ 5:59 PM
✅
679kj
74rpm
52%
20mph
Sunday 11/22/20 @ 4:2 PM
420kj
72rpm
44%
17mph
Monday 4/6/20 @ 8:5 PM
✅
563kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 10:12 PM
337kj
75rpm
44%
18mph
Wednesday 8/26/20 @ 12:0 AM
✅
441kj
81rpm
46%
19mph
Workouts
410
kj
Saturday 7/17/21
508
kj
Thursday 2/2/23
654
kj
Thursday 5/4/23
256
kj
Sunday 4/4/21
337
kj
Wednesday 8/26/20