Shake and Bake
Workouts
Tuesday 10/11/22 @ 1:1 PM
96kj
72rpm
31%
12mph
Wednesday 9/21/22 @ 12:27 PM
✅
146kj
78rpm
36%
15mph
Tuesday 12/22/20 @ 12:38 PM
✅
134kj
75rpm
42%
17mph
Tuesday 12/22/20 @ 2:5 PM
119kj
75rpm
40%
16mph
Sunday 1/9/22 @ 2:6 PM
105kj
77rpm
37%
15mph
Wednesday 12/1/21 @ 2:20 PM
✅
106kj
81rpm
37%
15mph
Thursday 10/14/21 @ 11:26 AM
43kj
76rpm
34%
14mph
Monday 10/18/21 @ 12:33 PM
✅
48kj
86rpm
33%
15mph
Sunday 6/13/21 @ 1:27 PM
346kj
78rpm
38%
16mph
Sunday 6/13/21 @ 1:27 PM
✅
352kj
73rpm
41%
16mph
Sunday 4/18/21 @ 1:26 PM
✅
396kj
83rpm
39%
17mph
Sunday 4/18/21 @ 1:24 PM
373kj
75rpm
41%
16mph
Thursday 5/7/20 @ 4:8 PM
✅
298kj
78rpm
49%
20mph
Sunday 4/12/20 @ 7:23 PM
195kj
79rpm
41%
17mph
Thursday 5/21/20 @ 9:58 PM
✅
370kj
77rpm
45%
18mph
Thursday 1/2/20 @ 10:21 PM
236kj
73rpm
40%
15mph
Thursday 12/31/20 @ 3:24 PM
2kj
2rpm
31%
0mph
Friday 11/20/20 @ 12:54 AM
✅
174kj
75rpm
40%
16mph
Tuesday 4/14/20 @ 4:42 PM
✅
154kj
77rpm
44%
18mph
Sunday 5/31/20 @ 4:22 PM
99kj
79rpm
36%
15mph
Workouts
96
kj
Tuesday 10/11/22
2
kj
Thursday 12/31/20