Shake and Bake
Workouts
Friday 12/16/22 @ 5:47 PM
226kj
78rpm
35%
15mph
Tuesday 11/29/22 @ 11:30 PM
✅
505kj
84rpm
48%
21mph
Sunday 11/20/22 @ 7:10 PM
338kj
80rpm
37%
16mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Thursday 7/14/22 @ 7:13 PM
253kj
87rpm
33%
15mph
Tuesday 6/30/20 @ 12:18 AM
✅
525kj
92rpm
44%
20mph
Monday 4/25/22 @ 12:19 PM
233kj
80rpm
35%
15mph
Sunday 4/24/22 @ 8:5 PM
✅
465kj
92rpm
42%
20mph
Sunday 4/10/22 @ 1:57 PM
312kj
79rpm
36%
15mph
Sunday 4/10/22 @ 10:44 PM
✅
684kj
87rpm
47%
21mph
Saturday 7/24/21 @ 1:13 PM
313kj
81rpm
36%
15mph
Monday 11/23/20 @ 11:10 PM
✅
651kj
90rpm
45%
21mph
Monday 3/15/21 @ 4:38 PM
175kj
77rpm
39%
16mph
Friday 3/12/21 @ 12:11 AM
✅
320kj
84rpm
48%
20mph
Saturday 1/30/21 @ 10:50 PM
330kj
81rpm
37%
16mph
Sunday 11/10/19 @ 11:27 PM
✅
698kj
88rpm
48%
21mph
Tuesday 9/8/20 @ 5:21 PM
233kj
77rpm
37%
15mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Friday 4/24/20 @ 9:29 PM
240kj
70rpm
40%
15mph
Sunday 3/15/20 @ 9:19 PM
✅
484kj
88rpm
46%
21mph
Workouts
226
kj
Friday 12/16/22
338
kj
Sunday 11/20/22
312
kj
Sunday 4/10/22
313
kj
Saturday 7/24/21
175
kj
Monday 3/15/21
330
kj
Saturday 1/30/21