Shake and Bake

Workouts

Saturday 5/21/22 @ 8:51 PM
30kj
79rpm
26%
11mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 6/14/22 @ 2:22 PM
87kj
78rpm
45%
19mph
Monday 3/16/20 @ 2:26 PM
205kj
72rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 7/26/20 @ 6:57 PM
326kj
72rpm
53%
21mph

Workouts

10 min Low Impact Ride
Hannah Frankson
30 kj
Saturday 5/21/22
87 kj
Tuesday 6/14/22
30 min Live DJ Ride
Cody Rigsby
205 kj
Monday 3/16/20
326 kj
Sunday 7/26/20