Shake and Bake
Workouts
Monday 7/5/21 @ 5:2 PM
✅
871kj
87rpm
52%
23mph
Thursday 6/30/22 @ 2:43 PM
761kj
86rpm
50%
22mph
Monday 8/24/20 @ 4:44 PM
✅
682kj
88rpm
52%
23mph
Friday 7/31/20 @ 3:19 PM
565kj
81rpm
52%
22mph
Monday 8/16/21 @ 4:4 PM
✅
630kj
88rpm
51%
23mph
Sunday 10/3/21 @ 2:45 PM
570kj
85rpm
50%
22mph
Wednesday 6/30/21 @ 5:14 PM
102kj
78rpm
37%
15mph
Monday 7/5/21 @ 3:30 PM
✅
211kj
81rpm
48%
20mph
Saturday 3/6/21 @ 5:43 PM
✅
1377kj
87rpm
53%
23mph
Saturday 3/6/21 @ 3:29 PM
1238kj
83rpm
53%
22mph
Thursday 5/28/20 @ 2:6 PM
✅
445kj
83rpm
55%
23mph
Thursday 5/28/20 @ 2:59 PM
376kj
84rpm
50%
22mph
Wednesday 10/30/19 @ 3:28 PM
✅
513kj
82rpm
58%
24mph
Thursday 10/31/19 @ 2:39 PM
366kj
79rpm
53%
22mph
Saturday 9/21/19 @ 2:38 PM
✅
157kj
86rpm
46%
20mph
Tuesday 9/24/19 @ 3:1 PM
156kj
85rpm
47%
20mph
Monday 7/15/19 @ 5:25 PM
✅
550kj
86rpm
49%
21mph
Monday 7/8/19 @ 2:36 PM
541kj
83rpm
50%
21mph
Thursday 11/22/18 @ 3:27 PM
39kj
101rpm
50%
24mph
Thursday 11/22/18 @ 3:20 PM
✅
644kj
84rpm
54%
23mph
Workouts
761
kj
Thursday 6/30/22
565
kj
Friday 7/31/20
570
kj
Sunday 10/3/21
102
kj
Wednesday 6/30/21
1238
kj
Saturday 3/6/21
376
kj
Thursday 5/28/20
541
kj
Monday 7/8/19