Shake and Bake
VS
Workouts
Sunday 11/18/18 @ 10:4 PM
436kj
82rpm
55%
23mph
Friday 5/15/20 @ 6:38 PM
✅
624kj
57rpm
88%
26mph
Wednesday 6/1/22 @ 3:30 PM
47kj
83rpm
34%
15mph
Friday 4/22/22 @ 3:46 PM
✅
106kj
82rpm
48%
20mph
Thursday 11/18/21 @ 10:29 PM
167kj
80rpm
44%
19mph
Thursday 11/18/21 @ 6:8 PM
✅
311kj
83rpm
56%
23mph
Friday 7/9/21 @ 8:53 PM
✅
502kj
78rpm
61%
24mph
Friday 7/9/21 @ 8:52 PM
366kj
82rpm
51%
21mph
Saturday 3/27/21 @ 5:27 PM
✅
516kj
88rpm
56%
24mph
Saturday 3/27/21 @ 5:26 PM
507kj
91rpm
55%
24mph
Wednesday 1/29/20 @ 2:49 PM
279kj
86rpm
44%
19mph
Thursday 12/17/20 @ 5:30 PM
✅
281kj
81rpm
46%
19mph
Saturday 7/27/19 @ 12:26 PM
91kj
87rpm
43%
19mph
Tuesday 11/10/20 @ 7:9 PM
✅
94kj
82rpm
45%
19mph
Tuesday 6/2/20 @ 4:15 PM
✅
129kj
86rpm
50%
22mph
Tuesday 6/2/20 @ 6:35 PM
110kj
85rpm
47%
21mph
Saturday 8/10/19 @ 2:29 PM
✅
73kj
82rpm
41%
17mph
Monday 1/13/20 @ 7:25 PM
70kj
82rpm
40%
17mph
Tuesday 12/18/18 @ 10:46 PM
✅
408kj
82rpm
53%
22mph
Saturday 4/20/19 @ 3:25 PM
kj
rpm
%
0mph
bossysprocket
MSP
73
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
117
🔥
Workouts
436
kj
Sunday 11/18/18
507
kj
Saturday 3/27/21