Shake and Bake
Workouts
Thursday 11/23/23 @ 3:36 PM
0kj
0rpm
31%
0mph
Sunday 11/26/23 @ 10:32 PM
✅
265kj
68rpm
43%
16mph
Tuesday 9/22/20 @ 3:32 PM
✅
423kj
93rpm
49%
23mph
Monday 10/26/20 @ 4:17 PM
181kj
79rpm
39%
16mph
Wednesday 3/24/21 @ 4:33 PM
✅
452kj
94rpm
50%
23mph
Monday 4/5/21 @ 7:59 PM
199kj
76rpm
41%
17mph
Thursday 1/28/21 @ 5:43 PM
✅
703kj
90rpm
53%
24mph
Monday 10/28/19 @ 9:53 PM
308kj
78rpm
41%
17mph
Wednesday 9/2/20 @ 4:12 PM
✅
685kj
89rpm
52%
23mph
Sunday 1/19/20 @ 11:33 PM
294kj
78rpm
41%
17mph
Wednesday 7/24/19 @ 9:57 PM
✅
357kj
84rpm
49%
21mph
Sunday 5/12/19 @ 12:6 AM
199kj
79rpm
40%
17mph
Friday 2/28/20 @ 10:16 PM
✅
101kj
75rpm
50%
20mph
Saturday 5/30/20 @ 4:18 PM
77kj
66rpm
50%
18mph
Wednesday 12/11/19 @ 4:26 PM
✅
431kj
91rpm
50%
23mph
Wednesday 12/11/19 @ 4:25 PM
200kj
81rpm
39%
17mph
Sunday 9/1/19 @ 4:19 PM
✅
685kj
79rpm
57%
23mph
Sunday 12/8/19 @ 8:5 PM
293kj
71rpm
44%
17mph
Monday 10/14/19 @ 5:6 PM
✅
337kj
82rpm
49%
21mph
Wednesday 10/23/19 @ 7:6 PM
172kj
67rpm
43%
16mph
Workouts
181
kj
Monday 10/26/20
199
kj
Monday 4/5/21
308
kj
Monday 10/28/19
294
kj
Sunday 1/19/20
199
kj
Sunday 5/12/19
200
kj
Wednesday 12/11/19