Shake and Bake
Workouts
Thursday 1/26/23 @ 12:39 PM
83kj
81rpm
37%
16mph
Monday 11/28/22 @ 3:16 AM
✅
141kj
84rpm
45%
19mph
Wednesday 1/19/22 @ 11:57 AM
129kj
80rpm
39%
17mph
Wednesday 1/19/22 @ 2:51 AM
✅
186kj
84rpm
45%
19mph
Wednesday 11/10/21 @ 12:22 PM
185kj
79rpm
39%
16mph
Wednesday 11/24/21 @ 3:16 AM
✅
293kj
79rpm
48%
20mph
Sunday 5/9/21 @ 1:53 PM
201kj
70rpm
45%
17mph
Monday 5/3/21 @ 1:9 AM
✅
328kj
82rpm
49%
21mph
Wednesday 9/9/20 @ 12:31 PM
167kj
74rpm
47%
18mph
Wednesday 1/13/21 @ 2:14 AM
✅
200kj
88rpm
44%
20mph
Thursday 1/23/20 @ 11:33 AM
137kj
77rpm
42%
17mph
Friday 1/17/20 @ 2:7 AM
✅
165kj
85rpm
43%
19mph
Sunday 6/9/19 @ 1:37 PM
✅
131kj
73rpm
48%
19mph
Monday 5/27/19 @ 3:7 AM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 12:0 PM
✅
372kj
82rpm
43%
18mph
Thursday 1/31/19 @ 12:49 AM
341kj
84rpm
41%
18mph
Wednesday 8/8/18 @ 12:33 PM
✅
171kj
83rpm
43%
19mph
Wednesday 6/13/18 @ 12:42 AM
165kj
85rpm
42%
18mph
Monday 5/28/18 @ 4:40 PM
✅
415kj
81rpm
46%
19mph
Friday 6/1/18 @ 12:0 AM
405kj
85rpm
44%
19mph
Workouts
129
kj
Wednesday 1/19/22
185
kj
Wednesday 11/10/21
341
kj
Thursday 1/31/19