Shake and Bake
Workouts
Wednesday 11/13/19 @ 11:22 AM
287kj
81rpm
39%
17mph
Wednesday 11/13/19 @ 10:38 PM
✅
316kj
86rpm
39%
17mph
Friday 4/29/22 @ 10:15 AM
104kj
73rpm
39%
15mph
Wednesday 5/18/22 @ 6:19 PM
✅
119kj
84rpm
37%
16mph
Tuesday 4/21/20 @ 12:27 AM
297kj
82rpm
39%
17mph
Monday 12/14/20 @ 9:54 PM
✅
334kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 4:15 PM
277kj
79rpm
39%
16mph
Friday 6/11/21 @ 11:33 AM
✅
283kj
83rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 9:10 PM
✅
403kj
91rpm
33%
16mph
Saturday 3/21/20 @ 8:8 PM
97kj
70rpm
45%
17mph
Sunday 4/21/19 @ 10:57 PM
✅
124kj
80rpm
45%
18mph
Saturday 2/8/20 @ 4:50 PM
✅
287kj
80rpm
39%
16mph
Wednesday 2/5/20 @ 1:6 PM
286kj
82rpm
36%
16mph
Monday 11/18/19 @ 10:42 AM
286kj
78rpm
40%
16mph
Sunday 11/17/19 @ 4:21 PM
✅
309kj
81rpm
40%
17mph
Friday 10/11/19 @ 1:36 PM
195kj
80rpm
39%
16mph
Sunday 10/6/19 @ 2:43 PM
✅
219kj
91rpm
37%
17mph
Saturday 1/12/19 @ 5:20 PM
111kj
80rpm
38%
15mph
Monday 1/14/19 @ 10:48 PM
✅
137kj
86rpm
38%
17mph
Workouts
287
kj
Wednesday 11/13/19
297
kj
Tuesday 4/21/20
277
kj
Wednesday 11/11/20
362
kj
Saturday 1/18/20
286
kj
Monday 11/18/19