Shake and Bake
Workouts
Saturday 12/24/22 @ 10:1 PM
✅
160kj
74rpm
38%
15mph
Wednesday 12/7/22 @ 1:2 AM
149kj
78rpm
37%
15mph
Monday 7/25/22 @ 9:27 PM
247kj
81rpm
37%
16mph
Tuesday 3/1/22 @ 12:41 AM
✅
254kj
85rpm
36%
16mph
Sunday 3/6/22 @ 4:15 PM
29kj
72rpm
30%
12mph
Sunday 9/13/20 @ 4:43 PM
✅
45kj
86rpm
32%
14mph
Saturday 2/6/21 @ 4:25 PM
186kj
70rpm
43%
16mph
Tuesday 4/14/20 @ 6:9 PM
✅
230kj
81rpm
42%
18mph
Sunday 1/24/21 @ 7:35 PM
✅
184kj
79rpm
40%
16mph
Sunday 12/20/20 @ 6:42 PM
158kj
83rpm
36%
15mph
Sunday 1/26/20 @ 5:10 PM
43kj
84rpm
32%
14mph
Saturday 11/23/19 @ 10:26 PM
✅
59kj
92rpm
35%
16mph
Sunday 2/9/20 @ 3:37 PM
310kj
77rpm
42%
17mph
Friday 9/20/19 @ 1:5 AM
✅
321kj
88rpm
38%
17mph
Wednesday 10/9/19 @ 10:17 AM
215kj
86rpm
33%
15mph
Monday 8/5/19 @ 10:1 AM
✅
255kj
90rpm
35%
16mph
Friday 7/5/19 @ 10:29 AM
288kj
84rpm
38%
16mph
Wednesday 7/3/19 @ 10:6 AM
✅
311kj
83rpm
39%
17mph
Monday 6/17/19 @ 10:13 AM
✅
41kj
84rpm
31%
14mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Workouts
247
kj
Monday 7/25/22
186
kj
Saturday 2/6/21
158
kj
Sunday 12/20/20
310
kj
Sunday 2/9/20
215
kj
Wednesday 10/9/19