Shake and Bake
Workouts
Monday 4/20/20 @ 12:27 AM
390kj
84rpm
38%
17mph
Saturday 4/18/20 @ 6:46 PM
✅
742kj
85rpm
50%
22mph
Saturday 5/8/21 @ 7:48 PM
261kj
80rpm
38%
16mph
Friday 1/27/23 @ 9:31 PM
✅
579kj
80rpm
47%
22mph
Saturday 12/3/22 @ 4:31 PM
176kj
78rpm
38%
16mph
Wednesday 12/23/20 @ 1:12 AM
✅
400kj
88rpm
49%
22mph
Monday 11/28/22 @ 11:21 AM
241kj
76rpm
35%
15mph
Monday 2/15/21 @ 8:51 PM
✅
582kj
88rpm
48%
22mph
Sunday 8/1/21 @ 12:42 PM
165kj
84rpm
36%
16mph
Thursday 6/30/22 @ 9:20 PM
✅
362kj
85rpm
48%
21mph
Sunday 5/2/21 @ 11:17 AM
330kj
76rpm
38%
16mph
Wednesday 4/28/21 @ 2:54 PM
✅
770kj
0rpm
0%
0mph
Wednesday 2/26/20 @ 1:43 AM
174kj
85rpm
36%
16mph
Wednesday 1/20/21 @ 8:58 PM
✅
325kj
91rpm
45%
21mph
Sunday 3/1/20 @ 1:51 PM
381kj
77rpm
40%
17mph
Saturday 8/29/20 @ 7:19 PM
✅
702kj
86rpm
48%
21mph
Sunday 6/7/20 @ 10:15 PM
408kj
78rpm
41%
17mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Saturday 3/28/20 @ 8:39 PM
287kj
79rpm
40%
17mph
Wednesday 3/25/20 @ 8:26 PM
✅
508kj
87rpm
47%
21mph
Workouts
390
kj
Monday 4/20/20
176
kj
Saturday 12/3/22
165
kj
Sunday 8/1/21
330
kj
Sunday 5/2/21
174
kj
Wednesday 2/26/20
381
kj
Sunday 3/1/20
408
kj
Sunday 6/7/20
287
kj
Saturday 3/28/20