Shake and Bake
Workouts
Sunday 12/1/19 @ 4:56 PM
559kj
89rpm
46%
21mph
Tuesday 7/7/20 @ 11:24 AM
✅
739kj
93rpm
50%
23mph
Saturday 6/29/19 @ 8:22 PM
550kj
84rpm
49%
21mph
Monday 7/1/19 @ 11:10 AM
✅
700kj
90rpm
51%
23mph
Tuesday 9/7/21 @ 12:11 PM
530kj
85rpm
49%
21mph
Thursday 9/2/21 @ 12:14 PM
✅
663kj
82rpm
55%
23mph
Saturday 4/3/21 @ 5:34 PM
459kj
84rpm
46%
20mph
Wednesday 4/21/21 @ 11:31 AM
✅
653kj
89rpm
51%
23mph
Sunday 3/1/20 @ 8:15 PM
454kj
86rpm
45%
20mph
Friday 12/13/19 @ 2:1 PM
✅
664kj
90rpm
51%
23mph
Thursday 8/1/19 @ 11:59 AM
580kj
85rpm
51%
22mph
Thursday 8/1/19 @ 12:0 PM
✅
701kj
82rpm
56%
23mph
Saturday 8/31/19 @ 4:42 PM
934kj
87rpm
49%
22mph
Saturday 8/31/19 @ 4:46 PM
✅
1184kj
88rpm
54%
24mph
Wednesday 4/3/19 @ 11:45 AM
542kj
87rpm
47%
21mph
Wednesday 4/3/19 @ 11:25 AM
✅
559kj
83rpm
54%
23mph
Sunday 2/11/18 @ 6:27 PM
572kj
85rpm
50%
22mph
Tuesday 1/22/19 @ 12:6 PM
✅
748kj
87rpm
56%
24mph
Thursday 2/1/18 @ 12:25 PM
453kj
76rpm
45%
18mph
Wednesday 1/3/18 @ 11:0 AM
✅
663kj
91rpm
48%
22mph
Workouts
530
kj
Tuesday 9/7/21
459
kj
Saturday 4/3/21
454
kj
Sunday 3/1/20
580
kj
Thursday 8/1/19
934
kj
Saturday 8/31/19
453
kj
Thursday 2/1/18