Shake and Bake

Workouts

Monday 12/7/20 @ 3:16 PM
✅
288kj
78rpm
48%
20mph
30 min Holiday Ride
Emma Lovewell
Monday 12/7/20 @ 2:32 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 1:57 PM
✅
444kj
80rpm
48%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/14/19 @ 1:51 PM
428kj
83rpm
46%
19mph
Tuesday 2/19/19 @ 3:21 PM
✅
266kj
76rpm
47%
19mph
30 min Premiere Ride
Olivia Amato
Thursday 2/7/19 @ 2:14 PM
242kj
81rpm
44%
18mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 288 kj
Monday 12/7/20
kj
Monday 12/7/20
45 min Club Bangers Ride
Alex Toussaint
✅ 444 kj
Saturday 9/14/19
428 kj
Saturday 9/14/19
30 min Premiere Ride
Olivia Amato
✅ 266 kj
Tuesday 2/19/19
242 kj
Thursday 2/7/19