Shake and Bake
Workouts
Tuesday 2/9/21 @ 9:23 PM
274kj
82rpm
38%
16mph
Tuesday 10/17/23 @ 8:51 PM
✅
470kj
87rpm
45%
20mph
Thursday 6/15/23 @ 9:48 AM
✅
151kj
78rpm
35%
15mph
Thursday 6/15/23 @ 9:32 PM
88kj
82rpm
41%
17mph
Saturday 10/3/20 @ 11:55 AM
179kj
87rpm
36%
16mph
Friday 3/17/23 @ 8:53 PM
✅
345kj
83rpm
49%
21mph
Saturday 10/1/22 @ 12:37 PM
335kj
80rpm
37%
16mph
Thursday 8/11/22 @ 9:29 PM
✅
640kj
81rpm
49%
20mph
Wednesday 6/9/21 @ 11:52 PM
✅
289kj
84rpm
38%
17mph
Wednesday 5/12/21 @ 5:45 PM
215kj
72rpm
44%
17mph
Thursday 4/25/19 @ 9:49 AM
214kj
78rpm
42%
17mph
Saturday 11/3/18 @ 4:9 PM
✅
381kj
85rpm
50%
22mph
Friday 2/19/21 @ 12:37 AM
351kj
78rpm
37%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Tuesday 6/2/20 @ 7:58 PM
201kj
85rpm
39%
17mph
Monday 5/4/20 @ 8:3 PM
✅
279kj
101rpm
39%
19mph
Thursday 4/2/20 @ 12:0 AM
306kj
77rpm
41%
17mph
Thursday 4/2/20 @ 5:36 PM
✅
602kj
86rpm
51%
22mph
Saturday 9/29/18 @ 4:21 PM
275kj
82rpm
38%
16mph
Friday 8/23/19 @ 2:4 PM
✅
448kj
87rpm
44%
20mph
Workouts
274
kj
Tuesday 2/9/21
88
kj
Thursday 6/15/23
179
kj
Saturday 10/3/20
335
kj
Saturday 10/1/22
215
kj
Wednesday 5/12/21
201
kj
Tuesday 6/2/20
275
kj
Saturday 9/29/18