Shake and Bake
Workouts
Saturday 3/7/20 @ 5:40 PM
✅
480kj
81rpm
43%
18mph
Sunday 11/21/21 @ 1:54 AM
409kj
84rpm
39%
17mph
Friday 5/6/22 @ 5:0 PM
✅
211kj
83rpm
40%
17mph
Saturday 6/4/22 @ 5:16 PM
195kj
85rpm
39%
17mph
Thursday 10/21/21 @ 4:49 PM
✅
405kj
85rpm
39%
17mph
Saturday 10/23/21 @ 2:16 PM
355kj
92rpm
35%
16mph
Saturday 10/16/21 @ 2:36 PM
✅
581kj
80rpm
43%
18mph
Sunday 10/17/21 @ 2:50 PM
529kj
91rpm
37%
17mph
Sunday 3/14/21 @ 5:25 PM
✅
367kj
81rpm
44%
18mph
Tuesday 3/16/21 @ 4:12 PM
347kj
84rpm
41%
18mph
Saturday 9/26/20 @ 4:43 PM
223kj
87rpm
40%
18mph
Saturday 12/12/20 @ 9:16 PM
✅
232kj
96rpm
38%
18mph
Saturday 11/14/20 @ 6:13 PM
485kj
87rpm
41%
18mph
Saturday 11/14/20 @ 1:46 PM
✅
487kj
80rpm
44%
18mph
Tuesday 11/10/20 @ 6:51 PM
219kj
86rpm
40%
18mph
Friday 11/13/20 @ 3:48 PM
✅
222kj
87rpm
40%
18mph
Wednesday 10/7/20 @ 6:40 PM
446kj
88rpm
38%
17mph
Thursday 10/8/20 @ 12:46 AM
✅
479kj
88rpm
39%
18mph
Tuesday 10/15/19 @ 9:52 PM
✅
236kj
87rpm
41%
18mph
Saturday 11/9/19 @ 5:7 PM
169kj
81rpm
38%
16mph
Workouts
409
kj
Sunday 11/21/21
355
kj
Saturday 10/23/21
529
kj
Sunday 10/17/21
347
kj
Tuesday 3/16/21
223
kj
Saturday 9/26/20
485
kj
Saturday 11/14/20
219
kj
Tuesday 11/10/20