Shake and Bake
Workouts
Monday 1/25/21 @ 7:18 PM
✅
375kj
87rpm
42%
18mph
Wednesday 1/27/21 @ 1:24 AM
335kj
80rpm
36%
17mph
Tuesday 9/28/21 @ 6:51 AM
kj
rpm
%
0mph
Thursday 1/13/22 @ 3:15 AM
✅
302kj
85rpm
39%
17mph
Saturday 4/23/22 @ 4:39 PM
194kj
75rpm
42%
17mph
Tuesday 4/26/22 @ 1:33 AM
✅
224kj
75rpm
45%
18mph
Wednesday 3/17/21 @ 2:55 PM
✅
474kj
85rpm
41%
18mph
Sunday 1/23/22 @ 10:16 PM
417kj
81rpm
42%
17mph
Wednesday 10/20/21 @ 12:12 PM
✅
300kj
82rpm
39%
17mph
Thursday 10/21/21 @ 1:6 AM
263kj
78rpm
39%
16mph
Wednesday 4/28/21 @ 4:17 PM
✅
365kj
88rpm
41%
18mph
Tuesday 4/27/21 @ 1:4 AM
314kj
80rpm
39%
17mph
Monday 1/18/21 @ 8:9 PM
✅
350kj
87rpm
40%
18mph
Saturday 1/9/21 @ 12:6 AM
342kj
78rpm
37%
18mph
Monday 11/11/19 @ 3:7 PM
✅
358kj
80rpm
43%
18mph
Wednesday 11/13/19 @ 6:38 PM
303kj
76rpm
40%
16mph
Sunday 5/12/19 @ 5:28 PM
✅
218kj
79rpm
50%
21mph
Saturday 10/12/19 @ 4:31 PM
208kj
83rpm
47%
20mph
Monday 1/21/19 @ 2:33 PM
✅
326kj
79rpm
42%
18mph
Sunday 1/20/19 @ 7:25 PM
307kj
76rpm
42%
17mph
Workouts
kj
Tuesday 9/28/21
417
kj
Sunday 1/23/22
263
kj
Thursday 10/21/21
342
kj
Saturday 1/9/21