Shake and Bake
Workouts
Thursday 9/28/23 @ 10:51 PM
165kj
82rpm
36%
16mph
Wednesday 10/6/21 @ 1:29 PM
✅
314kj
94rpm
43%
20mph
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Monday 7/18/22 @ 1:58 PM
✅
289kj
81rpm
47%
20mph
Saturday 7/10/21 @ 5:47 PM
175kj
73rpm
42%
16mph
Saturday 7/10/21 @ 1:15 PM
✅
316kj
91rpm
46%
20mph
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
Tuesday 7/6/21 @ 12:18 PM
✅
323kj
88rpm
46%
20mph
Wednesday 12/16/20 @ 12:24 AM
180kj
80rpm
39%
16mph
Friday 12/18/20 @ 1:17 PM
✅
322kj
89rpm
46%
20mph
Friday 4/24/20 @ 1:29 AM
345kj
82rpm
36%
15mph
Saturday 12/14/19 @ 5:45 PM
✅
670kj
89rpm
47%
21mph
Monday 9/23/19 @ 5:39 PM
309kj
76rpm
42%
17mph
Thursday 6/27/19 @ 11:0 PM
✅
478kj
92rpm
44%
20mph
Tuesday 3/26/19 @ 11:35 PM
49kj
91rpm
32%
15mph
Monday 5/28/18 @ 3:17 PM
✅
86kj
98rpm
39%
19mph
Friday 7/20/18 @ 11:50 PM
✅
171kj
75rpm
39%
15mph
Monday 7/23/18 @ 9:33 PM
82kj
90rpm
40%
18mph
Tuesday 7/10/18 @ 1:18 AM
198kj
77rpm
41%
16mph
Friday 7/6/18 @ 8:11 PM
✅
414kj
77rpm
57%
23mph
Workouts
165
kj
Thursday 9/28/23
164
kj
Friday 7/15/22
196
kj
Friday 11/16/18
180
kj
Wednesday 12/16/20
309
kj
Monday 9/23/19