Shake and Bake
Workouts
Monday 12/27/21 @ 11:5 PM
128kj
86rpm
31%
14mph
Sunday 1/2/22 @ 6:32 PM
✅
204kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 12:24 AM
180kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 3:59 PM
✅
232kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 4:35 PM
299kj
72rpm
42%
17mph
Saturday 7/20/19 @ 1:53 PM
✅
314kj
85rpm
38%
17mph
Friday 4/24/20 @ 1:29 AM
345kj
82rpm
36%
15mph
Saturday 4/25/20 @ 1:59 PM
✅
433kj
81rpm
40%
17mph
Monday 9/23/19 @ 5:39 PM
309kj
76rpm
42%
17mph
Thursday 9/19/19 @ 1:35 PM
✅
329kj
79rpm
42%
18mph
Tuesday 3/26/19 @ 11:35 PM
✅
49kj
91rpm
32%
15mph
Tuesday 6/18/19 @ 3:6 AM
44kj
77rpm
35%
14mph
Monday 7/8/19 @ 9:52 PM
295kj
76rpm
39%
16mph
Thursday 7/4/19 @ 2:58 AM
✅
316kj
84rpm
39%
17mph
Friday 6/28/19 @ 5:25 PM
✅
203kj
77rpm
42%
17mph
Sunday 6/30/19 @ 3:59 PM
201kj
79rpm
41%
17mph
Monday 1/28/19 @ 2:7 AM
✅
408kj
80rpm
41%
17mph
Saturday 1/26/19 @ 5:33 PM
322kj
80rpm
37%
15mph
Wednesday 8/1/18 @ 11:44 PM
✅
170kj
77rpm
38%
15mph
Saturday 8/4/18 @ 2:49 PM
153kj
76rpm
37%
15mph
Workouts
128
kj
Monday 12/27/21
180
kj
Wednesday 12/16/20
309
kj
Monday 9/23/19
322
kj
Saturday 1/26/19