Shake and Bake
Workouts
Friday 7/15/22 @ 10:25 PM
164kj
72rpm
40%
15mph
Friday 7/22/22 @ 11:20 PM
✅
180kj
73rpm
42%
16mph
Wednesday 1/26/22 @ 11:54 PM
150kj
82rpm
35%
15mph
Thursday 2/17/22 @ 2:14 AM
✅
196kj
81rpm
40%
17mph
Friday 11/16/18 @ 6:26 PM
196kj
74rpm
42%
16mph
Wednesday 1/2/19 @ 1:35 AM
✅
234kj
73rpm
47%
18mph
Saturday 7/10/21 @ 5:47 PM
✅
175kj
73rpm
42%
16mph
Tuesday 7/13/21 @ 5:45 PM
167kj
76rpm
40%
15mph
Friday 11/13/20 @ 1:36 AM
258kj
78rpm
37%
16mph
Monday 11/9/20 @ 7:37 PM
✅
278kj
83rpm
38%
16mph
Sunday 6/7/20 @ 11:12 PM
197kj
77rpm
41%
17mph
Thursday 6/4/20 @ 1:0 AM
✅
200kj
77rpm
42%
17mph
Tuesday 3/26/19 @ 11:35 PM
49kj
91rpm
32%
15mph
Friday 3/29/19 @ 1:3 PM
✅
49kj
87rpm
33%
15mph
Monday 7/8/19 @ 9:52 PM
✅
295kj
76rpm
39%
16mph
Tuesday 7/2/19 @ 10:49 AM
179kj
67rpm
33%
12mph
Friday 6/28/19 @ 5:25 PM
✅
203kj
77rpm
42%
17mph
Saturday 6/29/19 @ 1:49 PM
173kj
76rpm
41%
16mph
Tuesday 7/10/18 @ 1:18 AM
198kj
77rpm
41%
16mph
Tuesday 7/10/18 @ 11:44 PM
✅
217kj
71rpm
47%
17mph
Workouts
196
kj
Friday 11/16/18
258
kj
Friday 11/13/20